How Stagnant Energy Can Block Intuitive Development

Stagnant energy is like a slow growing poison that consumes all your positivity and starts to dull or even diminish the light that shines from within you. It can be described as the feeling of being inhibited from moving forward, feeling like you are trapped at the point of life you are in, or just… Continue reading How Stagnant Energy Can Block Intuitive Development

Soul Lessons and Recurring Soul Patterns

Our souls are the essence of our being, the spiritual part of ourselves that lives on forever, it leaves our physical body when we pass on from this world, it journeys through different planes of existence to the spirit world, and will likely come back to this world in a different body to experience new… Continue reading Soul Lessons and Recurring Soul Patterns

How to Control Your Worries So They Don’t Control You

As humans we are consistently worrying. We worry about paying bills, challenges that are plaguing us, challenges yet to come, the state of our relationships, and so on. These worries can become so attached to you that they may be controlling different aspects of your life. Worrying causes stress and stress can take a major… Continue reading How to Control Your Worries So They Don’t Control You

A Technique to Help Cope With the Loss of a Loved One

Very recently I lost someone dear to me, my grandfather. He had decided to stop his fight with cancer. Though we live miles apart he had still impacted my life by being present and engaged in a lot of my childhood memories. And even though I knew he was going to cross over to the… Continue reading A Technique to Help Cope With the Loss of a Loved One

Guarding Yourself in Social Situations for Empaths and Highly Sensitive People

When you are an empath (someone who deeply feels the emotions of those around them) and highly sensitive people then going out to big gatherings or even to the grocery store may pose certain challenges.  The main challenge being overwhelmed by the energies and emotions others are giving off. If you are an empath or… Continue reading Guarding Yourself in Social Situations for Empaths and Highly Sensitive People

Tarot Cards as a Tool for Personal Growth

Can tarot and oracle cards really be a personal-growth tool? Aren’t they just for psychics and mediums who are trying to contact the spirit world and predict the future? Nope! They can definitely be a self-healing and self-growth tool! How can this be?  Your old trusted pal “intuition,” that’s how. Your intuition is your personal… Continue reading Tarot Cards as a Tool for Personal Growth

How to Get Out of Your Head in 10 Minutes or Less

If you’ve read my other posts you’ll know that I suffered from some pretty bad anxiety. I lived in my head and rarely ever in the present moment. My worries and negative thoughts consumed me and created a dark veil over myself. There are ways to get out of your head with a bit of… Continue reading How to Get Out of Your Head in 10 Minutes or Less

Can Creative Outlets Help Heal Inner Wounds?

What is a creative outlet? A creative outlet is an activity that allows you to let your inner emotions out in a healthy and productive way. It can be anything from journaling (I’m a HUGE advocate for journaling,) painting, drawing, coloring, dancing, crafting, singing, basically any activity that allows you to let pent up energy… Continue reading Can Creative Outlets Help Heal Inner Wounds?

What Nature Can Teach You

Nature is still and silent, yet it can also be destructive and damaging. If you let it, it can teach you many lessons. After a two hour walk with my babies this afternoon I feel downright refreshed, relaxed, and grounded. It was incredibly peaceful and along my walk I was inspired to write about what… Continue reading What Nature Can Teach You

Limiting Beliefs and Your Potential

What are limiting beliefs? They are beliefs that have been ingrained into your persona from your past that limit your ability to be or do what you want.  Generally your beliefs stem from the way you were raised as a young child, the material you had been taught or shown by parents, caregivers, teachers, peers,… Continue reading Limiting Beliefs and Your Potential